"Slow Down" Guided Meditation Series

A series of seven guided meditations to help you transition from summer to fall and winter. Guided meditations made to carry you inward, to start the day from a place of kindness, nourishment and love as you teach your body that it is safe to slow down.

Once purchased - check your email to download, save and listen anywhere you may find yourself this season.

Sending my love and gratitude!